Resources for further explorations
The following resources are recomended for those who have attended any of the lectures listed below and who wish to continue exploring the topics mentioned there. Want to see how you can integrate the topics from this lecture into your own playing/life? Book a coaching session.
The Autonomic Nervous System
Neurological and Biological Prerequisites for Increased Musical Performance
Betydningen Av Å Være Trygg. Artikkel fra Tidsskrift for Norsk Psykologiforening (poly-vagal teorien)
Fascia 101 for musicians