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Lecture resources
Resources for further explorations
The following resources are recomended for those who have attended any of the lectures listed below and who wish to continue exploring the topics mentioned there.
Want to learn how you can integrate the topics from these lectures into your own playing/life?
Book a private coaching session.
The Autonomic Nervous System
Neurological and Biological Prerequisites for Increased Musical Performance
Books
Stanley Robertson: The Healing Power of the Vagus Nerve
Stephen Levin: Waking the Tiger
Stephen Levin: in an Unspoken Voice
Articles/Blogs
The Listening Experience: Hemmeligheten bak en naturlig teknikk. Mannen som mistet kroppen sin.
The Listening Experience: Proprioception – the Physiological Reality behind a Natural Technique
The importance of being safe. part 1. Journal of Norway Assosiation of Psychology. (In Norwegian)
Podcasts
Youtube videos
Ken Robinson: How to Escape Education´s Death Valley
The Haka (activating the sympathetic nervous system)
Dr Gabor Maté: When the Body Says No. The Mind/Body and the stress/disease connection
Bessel van der Kolk: The Body Keeps the Score
The Man Who Lost His Body. BBC documentary about Proprioception
Fascia
- for musicians
Books
G. Scarr: Biotensegrity. The Structural Basis of Life. Handspring pub.
Katy Bowman: Movement Matters. Propriometics Press
Candace B. Pert, Ph.d: Molecules of Emotion. Simon & Schuster
Blogs/articles
Mechanical Signaling through connective tissue.
Forcing Form and Function: Biomechanical Regulation of Tumor Evolution
Web pages
Podcasts
Liberated Body: Jean-Claude Guimberteau. The architechture of living tissue
Liberated Body: Helen Langevin. Connective Tissue and Inflamation
Liberated Body: Gil Headley. Exploring Inner Space
Liberated Body: Tom Myers. Mapping the Anatomy of Connection
The Brain Science Podcast: Dr. Robert Schleip discusses Fascia