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Lecture resources for further explorations
The following resources are recomended for those who have attended any of the lectures listed below and who wish to continue exploring the topics mentioned there.
Want to learn how you can integrate the topics from these lectures into your own playing/life?
Book a private coaching session.
Bessel van der Kolk: The Body Keeps the Score. Penguin Books Ltd
Dan Siegel: Mindsight: Change Your Brain and Your Life. Scribe Publications
Deb Dana: The Polyvagal Theory in Therapy. Engaging the Rhythm of Regulation. WW Norton & co
Gabor Maté: When the Body says No. Exploring the stress-disease connection. Turner Publ. Company
Stanley Robertson: The Healing Power of the Vagus Nerve. North Atlantic Books. US
Stephen Levin: Waking the Tiger. North Atlantic Books. US
Stephen Levin: In an Unspoken Voice. North Atlantic Books. US
Stephen Porges: The Pocket Guide to the Polyvagal Theory. WW Norton & co
Ken Robinson: How to Escape Education´s Death Valley
The Haka (activating the sympathetic nervous system)
Dr Gabor Maté: When the Body Says No. The Mind/Body and the stress/disease connection
Bessel van der Kolk: The Body Keeps the Score
The Man Who Lost His Body. BBC documentary about Proprioception
Deb Dana: Engaging the rythm of regulation. A Polyvagal theory-guided approach to therapy
The Listening Experience: Hemmeligheten bak en naturlig teknikk. Mannen som mistet kroppen sin.
The Listening Experience: Proprioception – the Physiological Reality behind a Natural Technique
The importance of being safe. part 1. Journal of Norway Assosiation of Psychology. (In Norwegian)
The importance of being safe. part 2. (In Norwegian)
Symptoms of anxiety and depression among Norwegian musicians compared to the general workforce
Liberated Body: Jean-Claude Guimberteau. The architechture of living tissue
Liberated Body: Helen Langevin. Connective Tissue and Inflamation
Liberated Body: Gil Headley. Exploring Inner Space
Liberated Body: Tom Myers. Mapping the Anatomy of Connection
The Brain Science Podcast: Dr. Robert Schleip discusses Fascia